Recently, I gently pointed out to a friend that she seemed to be viewing everything through a negative lens. She…
When One Feeling Is Really Many Living with illness doesn't affect only the body. It changes plans. Relationships. Identity. Independence.…
Years ago, I was on a short, two-hour flight when grief overtook me. There may be no worse place to…
Have you ever noticed that one piece of music fills you with energy while another brings you to tears? Or…
What if your brain couldn’t tell the difference between an experience you vividly imagined and one you actually lived? While…
💛 The Healing Power of Small Talk 💛 One of my favorite habits is simply saying hello. Whether I'm at…
When I began losing my hair from chemotherapy, it was difficult to wake each morning and see more of it…
Pain was not an episode in my life—it was the landscape. In my thirties, I moved through the world in…
