Wheel of Wellness Coaching

RONDA DOWNEY

CERTIFIED HEALTH AND WELLNESS COACH

Wellness Coaching Services

Healing is a journey that requires more than just solutions—it requires safe spaces, compassionate guidance, and practical tools. Wheel of Wellness Coaching offers health and wellness coaching services that are designed to meet you exactly where you are. Whether you need clarity, grounding, or ongoing support, these sessions provide the personalized care and guidance you need to navigate life’s challenges while reconnecting with your wholeness. 

Two women engage in a lively conversation at a table, with one writing on notepad. The setting is warmly decorated, suggesting a casual meeting.

15-Minute Consultation (Free)

A brief call to see if we’re a good fit and determine the best next step for your journey. 

Single Sessions

Wellness Support Session

   60 minutes: $125

● Clarity + Grounding
● Nervous System Support
● Treatment Plan Guidance
● Practical Next Steps

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Mini Reset Session

30 minutes: $75
● Quick Support +Accountability between sessions

Core Coaching Packages

The Grounding Package

● 3 sessions (60 minutes each): $345 (save $30)

● Best for short-term support, reducing overwhelm, and building stability.

Includes:
● Personalized wellness goals
● Weekly integration support
● Tools for pacing, rest, and consistency

The Alignment Package

● 6 sessions (60 minutes each): $660 (save $90)

● A deeper container for rebuilding balance across body, mind, and spirit.

Includes:
● Ongoing treatment/life coordination
● Nervous-system healing practices
● Support with emotional resilience
● Lifestyle rhythm and habit building

The Wheel of Wellness Journey

● 12 sessions (3-month program): $1,200 (save $300)

● My most comprehensive coaching experience for long-term transformation.

Includes:
● Full-life support across health, home, purpose, and relationships
● Weekly sessions or a biweekly option
● Email check-ins between sessions
● Customized resources and coaching plans

Testimonials

“Ronda understands what it’s like to live in a body that feels unpredictable.
Her coaching helped me feel safer in my body.” 

“After years of being dismissed and feeling unseen,
I felt Ronda saw me and she understood what I was going through.” 

“Ronda helped me find confidence and clarity enabling me to make a fresh start.” 

“Her coaching brought me back to myself. I feel more aligned, peaceful, and connected than I have in years.” 

Let HOPE lead the way

I support clients alongside their medical treatment plans, helping with consistency, nutrition, movement, and nervous system–friendly lifestyle changes.

Schedule your coaching session today and take the first step toward clarity, balance, and reconnection with your wholeness.

Book a Session